War and Peace in Our Heads

How reading fiction can make us kinder towards ourselves and others We live in the era of distraction. With our consumption limited only by the speed at which we can scroll through our feeds, today’s trends are shorter-lived than ever before[1]. This is a time when silence is rare and thinking deep costs more effortContinue reading “War and Peace in Our Heads”

On Becoming Resilient

How we can use the pandemic to clear up our thoughts and improve our communities. Personal Spheres of Influence Faced with death and disease our first priority is to protect ourselves and our families. The primal instinct to survive might be helpful for those of us being chased by a tiger[1], but it cannot sustainablyContinue reading “On Becoming Resilient”